May 1, 2008

Get off the couch!!!

How long did it take you to log in and check your blog and blog stalk today? Probably at least 20 minutes or more!! So for a month take that 20 minutes a day and do something that will help your body! I challenge you to take the 20 MINUTE CHALLENGE!

The challenge will begin on Monday, May 5th, so sign up today! The cost is $20 for 20 different custom workouts! Elizabeth will post them daily for your use. YOUR goal is to do a minimum of 20 minutes of exercise 5 days a week. You can totally do that!!!!!

Don't you think it's worth it to try??? What do you have to lose...other than weight!?!?!

Do it.........I dare you!



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